Commonly talking, there is no unique age for taking collagen supplements. The rate at which human skin vitamin cells produce collagen will slowly lower after the age of 18. Coupled with sun exposure, pressure, food plan and other lifestyle behavior, the loss of collagen will boost up after the age of 25, causing early signs and symptoms of getting old inside the pores and skin. If you need to sluggish down the loss of collagen, you can start taking it at the age of 20-30. It'll assist guard the skin from dropping collagen and keep elasticity.
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